Our Holistic Programs blends shadow work, mindfulness, somatic healing, and purpose-driven action to help you break through old patterns, build emotional resilience, and reconnect with your true self.

Our Services

  • The Inner Alchemy Method

    Transforming emotional wounds and subconscious patterns into growth, resilience, and self-mastery.

    The Inner Alchemy Method
  • The Soul Alignment Journey

    Healing the inner self, reconnecting with authentic desires, and creating a life aligned with true purpose.

    The Soul Alignment Journey
  • The Shadow to Shine Process

    Moving through shadow work to uncover inner gifts and allowing authentic light to be seen in the world.

Corporate Programs

The Future of Work is Wellbeing-Led.

  • Resilient Leadership Blueprint

    The Resilient Leadership Blueprint equips leaders and teams with the emotional intelligence, adaptability, and resilience skills needed to thrive in today's fast-changing world. Through a blend of mindfulness practices, self-awareness training, and actionable leadership strategies, participants will learn how to navigate stress, foster inclusive environments, and inspire sustainable high performance — both in themselves and their teams.

    This program is ideal for organisations committed to developing compassionate, conscious, and future-ready leaders.

    (Focus: Resilience, emotional intelligence, and adaptable leadership)

    Resilient Leadership Blueprint
  • The Conscious Collaboration Program

    The Resilient Leadership Blueprint equips leaders and teams with the emotional intelligence, adaptability, and resilience skills needed to thrive in today's fast-changing world. Through a blend of mindfulness practices, self-awareness training, and actionable leadership strategies, participants will learn how to navigate stress, foster inclusive environments, and inspire sustainable high performance — both in themselves and their teams.

    This program is ideal for organisations committed to developing compassionate, conscious, and future-ready leaders.

    (Focus: Team dynamics, communication, inclusion, and psychological safety)

    The Conscious Collaboration Program
  • The Energy Reset Experience

    The Energy Reset Experience is designed to combat burnout, boost mental clarity, and cultivate sustainable energy habits in high-performing teams. Through a combination of breathwork, mindfulness training, nervous system regulation tools, and personal reflection, participants learn how to manage stress, recover energy quickly, and build daily practices that enhance both productivity and well-being.

    This is essential for organisations serious about maintaining a healthy, thriving, and energized workforce in a high-demand world.

    (Focus: Burnout prevention, well-being, focus, and sustainable productivity)

Meet the Team

  • Neha Kumar

    SPEAKER | COACH | YOGA & MEDITATION

    Neha Kumar is a personal development coach, yoga teacher, and founder of Artful Yoga Gallery in Melbourne, where ancient wisdom meets modern science. With a foundation in scientific research and business analytics, Neha blends her background in Western psychology with the timeless teachings of yoga, Ayurveda, and ancient philosophy to guide individuals toward true transformation.

    Through her coaching programs, Neha helps clients navigate personal challenges, deepen self-awareness, and reconnect with their authentic selves. Her approach bridges the gap between mind and spirit — integrating evidence-based psychology with practices like breathwork, meditation, somatic awareness, and the yogic sciences.

    Neha specializes in supporting individuals to:

    Overcome mental and emotional blocks

    Cultivate resilience and emotional regulation

    Embody greater clarity, confidence, and purpose

    Transition through major life changes with inner strength and wisdom

  • Dhanya Nambiar

    AYURVEDIC SPECIALIST

    Dr. Dhanya Nambiar is an Ayurvedic Health Advisor, biomedical engineer, and public health researcher who bridges the worlds of ancient healing and modern science. With a PhD in Public Health specializing in mental health and addiction, and over 15 years of healthcare experience, Dhanya blends the time-tested wisdom of Ayurveda with the evidence-based practices of modern medicine and nutrition to guide individuals toward true, sustainable wellbeing.

    Through her personal development programs at Prana Ayurveda, Dhanya helps individuals address the root causes of physical, mental, and emotional imbalances — offering tailored, holistic solutions for stress, hormonal health, sleep challenges, digestion, inflammation, and mental resilience. Her work combines Ayurvedic lifestyle practices, somatic awareness, breathwork, and personalized nutrition strategies, empowering clients to transform their health from the inside out.

    Dhanya's approach is grounded yet intuitive:

    Aligning mind, body, and spirit through daily rituals and mindful living

    Helping clients discover their unique constitution and natural strengths

    Offering science-backed, sustainable solutions that honor individuality

  • Carmela Fuoco

    SHADOW HEALER

    Carmela Fuoco is a Shadow Ascension Healer and the founder of Silver Empress, a healing sanctuary dedicated to personal transformation through intuitive insight, energy work, and deep emotional release. With a powerful gift for helping individuals confront and integrate the hidden aspects of self, Carmela’s work guides people through the depths of their emotional blockages, past traumas, and limiting beliefs — ultimately reclaiming their personal power and truth.

    Carmela offers Shadow Energy Readings, 1:1 Shadow Healing Tarot Sessions, and Shadow Healing Journey Programs designed for those ready to embark on deep inner transformation. Blending ancient spiritual tools, energy medicine, and somatic integration, her sessions help clients access clarity, courage, and healing beyond the surface.

    Her signature 8-week Shadow Ascension Journey goes beyond traditional coaching — it’s a soulful process that works with ancestral patterns, past-life imprints, and emotional wounds, all held with compassion and intuitive guidance.

    Whether you're looking for a powerful one-hour reading or a full program of structured healing, Carmela’s work supports those seeking:

    Freedom from repeating emotional patterns

    Relief from anxiety, fear, or inner disconnect

    Tools for spiritual growth and emotional resilience

    A return to wholeness and authenticity

    Through Silver Empress, Carmela holds space for radical self-love, healing, and spiritual empowerment — offering a rare blend of grounded wisdom and mystical insight for those truly ready to evolve.

Get in touch.

Let’s explore how we can create a tailored program to support your team’s growth, wellbeing, and success.

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